Northcourt Winter Retreat: Reclaim Your Centre

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A five-day reset inside a historic Jacobean country house on the Isle of Wight.

This retreat is for the moments when life has taken more out of you than you realised. When you feel stretched thin, overwhelmed, flat or disconnected, and you know something needs to shift.

Northcourt gives you the space to slow down, breathe properly and come back to yourself. The pace drops the moment you arrive. Real rest. Real quiet. Real food.

You’ll experience grounding, steady practices: gentle movement, breathwork, somatic grounding, stillness, sound-based relaxation and simple rituals that settle your system. Nothing forced. Nothing performative.

Each day is shaped around the group so the work stays manageable and supportive. You're supported by my hand-picked functional wellness practitioners, and most importantly, our professional retreat chef who cooks with intention and calm. Optional therapeutic sessions may be available from trusted practitioners.

This retreat is for women carrying burnout, grief, overwhelm, relationship strain, life changes or emotional shutdown. It’s also for women with different wiring, ADHD traits, autistic traits, trauma patterns, busy minds, shutdowns, woman who wants to unmask and move at their own pace.

You leave with more clarity, a steadier system and tools you can use in real life. Not a full overhaul, just a shift back into yourself.

  • "Her insight is unparalleled"

    I have had the privilege of working with Noni for the last seven years in several different capacities. Her insight is unparalleled. Her ability to deliver essential truths with courage, and hold a safe space while you absorb them, has changed my life, repeatedly.   And sometimes it’s even fun.”

  • "I wouldn’t be where I am without her."

    Noni sees things differently — and that’s exactly what makes her so good. She tells it straight, even when it’s hard to hear, and she’s not afraid to push me out of my comfort zone.

    Her out-of-the-box ideas have opened doors I didn’t even know were there. She challenges me, supports me, and makes me think in ways I never have before.

Prices start at £1,295. Your retreat price covers:

  • your room inside Northcourt House (private or shared depending on booking)

  • all daily sessions and group work

  • all guided rituals

  • all meals from our professional retreat chef

  • snacks, teas and simple comforts

  • access to the grounds and quiet indoor spaces

  • all materials used during sessions

  • a take-home pack with practical tools

  • support from me and my small team throughout your stay

Optional therapeutic sessions may be available at an extra cost.

Whats Included

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view along the beach.